Cranberries help with bladder inflammation, boost immunity, protect against periodontal disease, and have other healing properties.
Cranberries bring great health benefits. Do you know what makes this berry unique?
You can buy fresh or dried cranberries, juice, syrup, or cranberries as food additives. It helps strengthen the immune system and is able to fight bacteria on many fronts. The leaves are also healing - tea is made from them.
Protects the bladder from bacteria
Cranberries are most often remembered in connection with inflammation of the urinary tract. The substances contained in it prevent bacteria from sticking to the bladder mucosa, therefore they directly destroy the causative agent of inflammation. The glycoside arbutin acts as an antiseptic. Cranberries help with acute and chronic processes.
Toothbrush, paste and cranberries
Although it tastes sweet, cranberries are useful in preventing dental caries and protecting against periodontal disease. It creates a protective layer on which foreign substances cannot gain a foothold to harm teeth and gums.
Prevents diseases of civilization
Regular consumption of this berry will help to get the better of cholesterol. Red berries, rich in antioxidants and polyphenols, reduce the risk of heart disease and certain cancers. Thanks to its antioxidants and minerals, cranberries suppress menstrual pain.
Strengthens the immune system
Due to the large amount of vitamin C, cranberries boost the immune system. The body needs vitamin C especially in case of physical stress or viral infection. The daily dose for a healthy adult ranges from 60 to 100 mg, but can be increased to 1-2 g for athletes or during their stay in extreme climatic conditions.
Stomach Balm
Stress, aggressive medications, alcohol, smoking... All of this can contribute to stomach ulcers. Cranberries also reduce the number of Helicobacter pylori bacteria in the stomach.
If you are taking antibiotics or anti-inflammatory drugs, try to compensate for their negative effects on the digestive tract with cranberry juice or extract.
The Elixir of beauty
Eat a handful of cranberries if you care about beauty and youth. Antioxidants help fight premature aging, ascorbic acid is essential for the formation and repair of collagen, which keeps the skin supple.
Use more than just fruits
Do not forget about the leaves. A decoction or cold extract helps with urological problems and lowers blood sugar levels, so it is suitable for diabetes mellitus. If you have urinary tract problems, enjoy tea all day, but not more than a week.
Add chamomile and rosehip to the broth, which enhance the effects of cranberries. Watch USA online porn https://mat6tube.com teens, milfs, matures!